Healthy Food For Lazy People
There’s a stereotype that geeks eat a lot of junk food. But other than Utz Party Mix and a particular kind of potato chip, I’d say what I tend to eat is more "snack food" than "junk food". I eat a lot of mixed nuts, almonds, and sunflower seeds, as well as popcorn and granola bars.
I’ve come to realize that laziness is the primary factor in determining what I eat. I will almost always choose, say, a can of mixed nuts that I can just crack open and eat over something that I need to prepare.
In light of this, I’m trying to come up with & keep on hand foods that are more healthy but still require little or no preparation. Here are some of my staples:
orange juice with "lots of pulp"
salsa & tortilla chips (OK, and cheese)
apple sauce (in individual 4-oz containers)
berry apple sauce
granola bars and nuts, as mentioned
What else should be on my list?