Appalachian Trail Hike #4

Yesterday I returned from my fourth Appalachian Trail hike.  Here’s a little recap for anyone interested, and for my own use in planning and packing for future hikes.

(The first hike was in 2001 before this blog was born and I don’t think anyone took photos; I did post commentary and photos about the second and third hikes though.)

This fourth AT hike was a 2.5 day trek in New Jersey, from Buttermilk Falls to High Point State Park.  I can’t find a single online map that shows Buttermilk Falls, but based on a low-quality hand-drawn map of the area and my memory of the roads we took, I’m pretty sure that this is it (in the center of the map, just south of Mountain Road).  High Point State Park is much easier to find online; here’s the parking area next to the trail where our trip ended.  I was able to locate that by looking for route 23 and then using a map of AT shelters to see approximately where the trail crosses 23.

In general I haven’t found a particularly good AT map online, but the "Topo" mode on mapper.acme.com does show it.  The quality of Topo mode isn’t that great, but it’s still useful because you can find what you want and then switch to the regular map or the satellite photos to see the same location.

This trip featured the usual suspects (me, Brian, Chris, Jason) except that Rolly came along and Josh stayed home.  We covered 22 miles, doing about 9 on Saturday and Sunday and then 5 on Monday (which we finished around 2 in the afternoon).

My pack weighed in at 31 pounds this year, a big improvement over the 48 and 45 pounds of previous years.  The main reason is that I carried much less water (only 1.5L) because there were lots of water sources along the way.  (I think about 2L would have been perfect, assuming you can refill daily.)  I also learned from earlier hikes and brought a little less extra clothing, less food since I always come home with lots left over, and I saved ~3.5 pounds by leaving my camera behind since Rolly, Jason, and Chris were all bringing their (smaller, lighter) ones.

The hike started with an extremely steep climb right next to Buttermilk Falls; there were steps for some of it but they were spaced really far apart so it was still pretty tough.  Once we got to the top of the falls, there were no more steps but it was still uphill for quite a ways.  After about 2 miles, the Buttermilk Falls Trail ran into the Appalachian Trail and we proceeded towards the northeast.

Even though my pack was about 15 pounds lighter than before, I’m about 20 pounds heavier and out of shape, so the going was pretty tough on me.  I did prepare by going for walks and runs and bike-rides about 3 times per week for about 2 months before the hike, but none of the walks/runs were anywhere near 9 miles and I didn’t have a 30 pound pack on my back. So while they definitely helped a lot, I should have prepared more by doing exercises that were longer and more frequent.

My calves and feet were the areas that were hurting.  I decided to wear normal socks instead of the fancy smart-wool type socks that cost $7/pair, and I think that helped keep my feet cooler, but they were still pretty warm, and the bottoms of them were hurting by the end of the first day and all thereafter.  My Merrel shoes are made of water-resistant pigskin so they don’t ventilate your feet at all; I wore them because there was rain in the forecast, but in the future I’d like to take a second pair of shoes that are part mesh and more breathable.

On the second day we got some rain, but overall the weather was pretty great.  It was really cold at some points, like at the top of Sunrise Mountain in the extreme wind, and during the second night, so I was glad to have brought my winter hat.  And those smart-wool socks did come in handy for keeping my feet warm at night and in the mornings while making breakfast.  I did bring one white t-shirt for each day (in addition to socks and underwear for each day), because even though you can’t really bathe, it helps a lot (especially for sleeping) to be able to put on some clean clothes, and t-shirts are pretty light in weight so I think it’s a worthwhile trade-off.

One thing that’s always been sub-par in my camping experiences is the camp pillow.  The technology seems to improve every year or two though, and I got a new one this year.  But I washed and dried it the day before the hike, and didn’t realize there was a small amount of dampness still in it after it came out of the dryer.  I put it into a zip-lock bag and into my pack, only to take it out the first night on the trail and find it cold and damp.  So next time I’m definitely throwing the pillow into the dryer for a second run even if it feels dry.

I found 3 new just-add-water meals that I really love: Mountain House Pro-Pak Lasagna with Meat Sauce, Mountain House Granola with Blueberries and Milk (takes cold water, not boiling), and Maruchan Won-Ton cup-of-soup.  I decided to try a new-looking Beef Stew MRE, but I continue to not really like any of the stews.  I brought mainstays like beef jerky and mixed nuts, and though I did bring applesauce cups, I forgot to bring some fruit cups.  I brought 4 Kellogg’s Nutri-Grain cereal bars, but wished I had more of them.  Some things I want to take next time are actual packs of Ramen noodle soup (as opposed to cups), some kind of drink mix and an empty bottle to mix/drink it from, and some Bottle Caps candy like Jason’s which I ate most of.

And on a food-related tip, bring an extra bottle for middle-of-the-night potty use, so that you don’t have to leave your tent and get eaten by the bears.

Actually, we did see a bear, for the first time ever on one of these hikes.  But it wasn’t on the trail; we saw it while driving from the trail-end to the trail-head to pick up the second car.  This young blackbear comes barreling out of the woods, across a few yards of grass, and right across the street!  The little guy was flying and Rolly had to speed up to avoid having the thing run into the side of the truck.  Though clearly young and small for a bear, he was probably 300-400 pounds, I’d say.  Seeing this bear may well have been the highlight of the trip; we were all so excited.

We also saw some really cool bright orange salamanders, and we saw 4 black snakes.  Two of them were seen slithering away under rocks as we came upon them on the trail, but the other two were actually up in the rafters of the Mashipacong Shelter.  After arriving at the shelter area a little ahead of the other guys, Jason and I were sitting at the picnic table there.  But he went to sit in the shelter to get out of the wind, and I joked "how are the bats in there?"  I went to sit next to him and looked up at the rafter about 4 feet above my head.  As my eyes adjusted to the darkness I saw a honeycomb pattern and thought it might have been a bee’s nest, but a second or two later I said "Uh, I think that’s a snake."  We ran out of there pretty quick.  Once Rolly, Brian and Chris arrived, Jason managed to knock the thing down from the rafter (which took several tries -- it did not want to move) and we saw that he was about 4.5 feet long.  Not only that, but there was a second snake up there too.  So although you’re technically not allowed to camp anywhere but the shelters on the AT in NJ, the fact that they’re usually a haven for bats and apparently snakes too means that I’ll never stay in one.  Nobody else does either, if the 3 or 4 other tent-sites we saw along the trail were any indication.

Overall it was a great trip, like the other 3 Appalachian Trail hikes I’ve done (except for that one where it was 30 miles of ankle-twisting rocks the entire time).  It was interesting to see endless mountains and rocks and trees in New Jersey, because I typically only think of either the Jersey Shore or the crusty Camden area when I think of that state.  I hope it’s not too long before I’m back out on the trail again.

Hopefully Rolly will post his photos soon, and I’m going to try to get Jason and Chris to send me their photos so I can post them here.

Update: Rolly’s photos are now online!

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