The Primal Blueprint Carbohydrate Curve

posted image

Pretty much says it all.  Notice that there’s no mention of calories nor dietary fat, because the fact is, those have very little impact on weight and body composition.

From Mark’s Primal Blueprint diagrams page.

Posted by Anthony on reply

Reply to this message here:

Your name
Email
Website (optional)
Subject
search posts:

HomeCreate PostArchivesLoginCMS by Encodable